Paddle Board

Intimate and custom Stand up Paddle Board Tours and Lessons

Our Tours

Arrábida SUP Tour

Paddle at the breathtaking Marine Sanctuary. A 3 hour Tour where you’ll encounter beautiful beaches, stop for a swim and snack at the voted #1 beach in Europe.

More info

SUP Winery Tour

Take the SUP Tour paddling at the Marine Sanctuary. Then you finish the day by visiting a local winery and its Art Garden, having a taste of Red, White and the traditional Moscatel wine.

More info

SUP Sesimbra Tour

Take the SUP Tour paddling at the Marine Sanctuary. Then visit the fishing village of Sesimbra and its castle with amazing views over the ocean and village.

More info

Looking for things to do near Lisbon?

Taking a paddle board tour in Arrabida Nature Park near Lisbon is a must for any adventure seeker visiting Portugal. Leave the city behind and join Mana Kai Paddle along the breathtaking coastline of Arrabida. Explore historical sea caves and white sand beaches along this hidden gem located just 30 minutes from Lisbon.

Unlike kayaking, with SUP you get a unique vantage point and sometimes you can see 30m underwater. We call this “Stand Up Snorkeling.”  Whether you have tried SUP before or not, your experienced instructor will give you a lesson to get you comfortable and ready for adventure. Let Mana Kai Divers show you why SUP is the fastest growing board sport in the world.

Enjoy a day of gliding across the crystal clear waters of Luis Saldanha Marine Park and take home not only great memories but some awesome pics and video too!

 

Reviews

  • star rating  The best spend money ever, Nate was just awesome guide with huge sense of humour, thru whole day made jokes and fun, a lot things to see there. The corals... read more

    avatar thumb Petr S
    September 13, 2018

    star rating  Words can’t express my gratitude to Nate and Mana Kai Divers for the spirit of hospitality I experienced on this trip. Nate was one of the best personalities I’ve... read more

    avatar thumb Laura W
    October 17, 2018

    star rating  I can highly recommend this SUP! It was our first time paddling and our first time at Arrabida Nature Park and we literally fell in love with this place. Nate... read more

    jlovur
    January 18, 2021
  • star rating  We did the paddle winery tour plus another morning of paddle boarding. Couldn’t get enough! Nate gave us clear instructions and we felt very safe. He has great stories to... read more

    Lisa
    August 1, 2020

    star rating  This was my first time paddle boarding (my sister had been once before) and it didn't disappoint! Nate is an excellent instructor, friendly and approachable for any questions. He made... read more

    Nihal P
    June 23, 2022

    star rating  We had an awesome experience paddle boarding with Nate! He is an excellent trainer/teacher in the art of paddle boarding! His enthusiasm is infectious not just for the activity but... read more

    tonychurchsa
    June 21, 2019