Paddle Board
Intimate and custom Stand up Paddle Board Tours and Lessons
Our Tours
Arrábida SUP Tour
Paddle at the breathtaking Marine Sanctuary. A 3 hour Tour where you’ll encounter beautiful beaches, stop for a swim and snack at the voted #1 beach in Europe.
SUP Winery Tour
Take the SUP Tour paddling at the Marine Sanctuary. Then you finish the day by visiting a local winery and its Art Garden, having a taste of Red, White and the traditional Moscatel wine.
SUP Sesimbra Tour
Take the SUP Tour paddling at the Marine Sanctuary. Then visit the fishing village of Sesimbra and its castle with amazing views over the ocean and village.
Looking for things to do near Lisbon?
Taking a paddle board tour in Arrabida Nature Park near Lisbon is a must for any adventure seeker visiting Portugal. Leave the city behind and join Mana Kai Paddle along the breathtaking coastline of Arrabida. Explore historical sea caves and white sand beaches along this hidden gem located just 30 minutes from Lisbon.
Unlike kayaking, with SUP you get a unique vantage point and sometimes you can see 30m underwater. We call this “Stand Up Snorkeling.” Whether you have tried SUP before or not, your experienced instructor will give you a lesson to get you comfortable and ready for adventure. Let Mana Kai Divers show you why SUP is the fastest growing board sport in the world.
Enjoy a day of gliding across the crystal clear waters of Luis Saldanha Marine Park and take home not only great memories but some awesome pics and video too!
Reviews
- SiGoldsmith2
One of the highlights of our trip south of Lisbon. Nate and Joana don’t just know the area and its history, they were great SUP coaches for beginners and experienced... read more 
July 28, 2019D2761YTericam Our tour with Nate was a barrel of laughs! He gave detailed instructions to get us going, all the while taking every opportunity to make every moment funny and lighthearted.... read more
August 19, 2020 Our SUP experience with Nathan was fantastic, everything prepared to a great detail, interesting stories and amazing views - we did feel like a day spent with a great brother.... read more 
MikeK1881
September 6, 2018