Paddle Board
Intimate and custom Stand up Paddle Board Tours and Lessons
Our Tours
Arrábida SUP Tour
Paddle at the breathtaking Marine Sanctuary. A 3 hour Tour where you’ll encounter beautiful beaches, stop for a swim and snack at the voted #1 beach in Europe.
SUP Winery Tour
Take the SUP Tour paddling at the Marine Sanctuary. Then you finish the day by visiting a local winery and its Art Garden, having a taste of Red, White and the traditional Moscatel wine.
SUP Sesimbra Tour
Take the SUP Tour paddling at the Marine Sanctuary. Then visit the fishing village of Sesimbra and its castle with amazing views over the ocean and village.
Looking for things to do near Lisbon?
Taking a paddle board tour in Arrabida Nature Park near Lisbon is a must for any adventure seeker visiting Portugal. Leave the city behind and join Mana Kai Paddle along the breathtaking coastline of Arrabida. Explore historical sea caves and white sand beaches along this hidden gem located just 30 minutes from Lisbon.
Unlike kayaking, with SUP you get a unique vantage point and sometimes you can see 30m underwater. We call this “Stand Up Snorkeling.” Whether you have tried SUP before or not, your experienced instructor will give you a lesson to get you comfortable and ready for adventure. Let Mana Kai Divers show you why SUP is the fastest growing board sport in the world.
Enjoy a day of gliding across the crystal clear waters of Luis Saldanha Marine Park and take home not only great memories but some awesome pics and video too!
Reviews
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I can’t recommend this enough. The tour was easygoing and enjoyable. Best of all Nate is super funny. A great escape from Lisbon and super fun. Also, if you haven’t... read more 
Lily L
May 24, 2019Ben B SUP with Nate was a ton of fun and overall great experience. He's a fantastic host, very friendly and funny. Being out on clear water looking at sealife after a... read more
September 23, 2019 Nate was excellent. I visited Sesimbra as part of a trip organised with some friends from work and Nate was straight away on hand to help out with anything we... read more 
georgia_barker300
October 2, 2018
